Blog

Do you ever feel alone even in a crowd?

January 31, 2019

#selflovechallenge

Before I became a meditator I felt very alone - even in a crowd or sitting at a table with friends/family - at work or in a meeting ~ more so after my kids left the nest. I knew on a very deep level that I was lonely because I didn’t like the person I was alone with. I was in a state of looking for somebody or something else to fill a void. Then I found my transformational tool~meditation.

 

I have said many times that meditation saves lives. It saved mine. Just in this one area alone!

 

Meditation has helped me discover that being alone is not a problem. It doesn’t scare me anymore. I actually find that I need to be alone, that it’s ok ~ it’s safe and an act of self love and care no prescription necessary. Now I need to connect to the silence within.

 

One of the best gifts meditation has given me is that it has helped me discover that I like my own company!

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Scientific Benefits of Meditation

September 1, 2018

1/10
Please reload

Archive
Please reload

Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon