Colleen M. Doumeng

#myawakeningjoychallenge I met this angel this week while volunteering at the mondays at racine program. We provide spa services as well...

According to davidji in his book Secrets of Meditation, “the second most common reason people cite for not meditating is they think the...

Have you read The Untethered Soul by Michael Singer? Loved it ~highly recommend. I also Loved reading his teachings in Oprah’s new book...

The “Brushing My Teeth” Meditation Our day presents us with many simple and repetitive activities to become more fully present ~ to...

Remember, meditation is not about focus. It is about surrender. #meditation