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Resources

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Immerse Now

Feeling stressed?  Enjoy this gift from me to you. 

3-minutes uninterrupted to experience the stillness and silence together right now. 

Guided Meditation on Love - Colleen Doumeng
00:00 / 00:00
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Mindfulness Moment

Connect to your Breath.  Connect to Yourself.

Indulge in this guided meditation for centering and more balance.

Guided Meditation - Colleen Doumeng
00:00 / 00:00
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