Colleen M. Doumeng

“When the grief train pulls into the station, it brings all the other cars with it.” -Anonymous Grief does not occur in isolation. One...

Ever wonder? We begin by settling in with a guided meditation (no experience necessary). Some of us stay after meditation to join the...

Once you have crawled through the shards of glass associated with a cancer diagnosis, just learning how to live with the thoughts and...

As Mother’s Day is approaching I wanted to share some information and tips I have learned around grief and Mother’s Day. Many of us are...

Mindfulness & Support Gathering - 2/2/23 Deep gratitude to those who showed up this week to meditate and support one another. It was a...