Colleen M. DoumengDec 4, 20231 minCoping and thriving during the holiday season~tips for cancer patients and caregiversMake a simple plan and pace yourself. Choose the activities that are most important and put those on your task list. Pace yourself to...
Colleen M. DoumengSep 26, 20233 minManaging grief and losses“When the grief train pulls into the station, it brings all the other cars with it.” -Anonymous Grief does not occur in isolation. One...
Colleen M. DoumengSep 6, 20232 minWhat happens during a support group gathering .....Ever wonder? We begin by settling in with a guided meditation (no experience necessary). Some of us stay after meditation to join the...
Colleen M. DoumengSep 6, 20231 minMindfulness and Support Gathering InfoIS IT OK TO JOIN FOR THE GROUP MEDITATION PORTION AT 4 PM AND THEN LEAVE AROUND 4:20? YES! YES! YES! I will be leading a guided...