Great wisdom in a few words.
I’m going to practice this today yet again! Digging deeper, it’s not just the verbal conflicts I participate in ~ it’s the internal judgments I make, the evaluations and opinions I have and tend to go over and over in my mind ...
Today, may I have the discipline to tame my ego and simply witness. May I become the witness, and not have a preference as to what I AM witnessing. 🙏
“When the grief train pulls into the station, it brings all the other cars with it.” -Anonymous Grief does not occur in isolation. One loss can bring up past losses, even the ones we thought were ov
Ever wonder? We begin by settling in with a guided meditation (no experience necessary). Some of us stay after meditation to join the support portion, and some of us leave after meditation. Your opt
IS IT OK TO JOIN FOR THE GROUP MEDITATION PORTION AT 4 PM AND THEN LEAVE AROUND 4:20? YES! YES! YES! I will be leading a guided meditation (no experience necessary ) during the first few minutes of