Colleen M. Doumeng

#embracinguncertainty I love this letter I found in one of my books this morning!! Dear Daddy, I think I figured out what it is that I...

The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you...

Some of you may know that I have committed this entire year to practicing yoga on the mat. Another tool in my self care toolbox to help...

Here’s a question that I’m pondering ~ Age is just a number ~ but the important question is How young is your energy? Energetically I...

Sometimes I have an overly active “chatterbox.”  That’s the voice inside my head that tends to drive me nuts whenever I decide to do...