Colleen M. DoumengApr 27, 20181 min"The breeze at dawn has secrets to tell you..."Recently a student mentioned during our meditation circle gathering that she has been waking up around 4 AM every night. A few other...
Colleen M. DoumengApr 17, 20181 minWhat I did on my “spring break”Recently my oldest daughter and her husband invited me on their family vacation. We spent three days hiking magnificent trails in...
Colleen M. DoumengFeb 11, 20181 minWhen I let go of who I am, I become who I might be... Lao TzuWhat an amazing privilege to lead the premiere destressifying workshop February 10th, at LI Traditional Tae Kwon Do Family Center located...
Colleen M. DoumengJan 26, 20182 minTeacher or Student - We Get to Choose - What do you think?In describing myself to students I tell them that I am very much a student, practitioner and now an "advanced" certified teacher of...
Colleen M. DoumengJan 13, 20182 minWhat’s on your mind?I believe Louise Hay’s theory that what we are choosing to think and say in this moment will create the next moment and the next day and...