Colleen M. Doumeng

Recently a student mentioned during our meditation circle gathering that she has been waking up around 4 AM every night. A few other...

Recently my oldest daughter and her husband invited me on their family vacation. We spent three days hiking magnificent trails in...

What an amazing privilege to lead the premiere destressifying workshop February 10th, at LI Traditional Tae Kwon Do Family Center located...

In describing myself to students I tell them that I am very much a student, practitioner and now an "advanced" certified teacher of...

I believe Louise Hay’s theory that what we are choosing to think and say in this moment will create the next moment and the next day and...