Search
  • Colleen M. Doumeng

The Universe is in perfect order...

The Universe is in perfect order.

The Universe is in perfect order.

The Universe is in perfect order.

I like to repeat this affirmation when I start to get overwhelmed with chaotic thoughts.

I remind myself that the stars, the moon and the sun are all operating in perfect Divine Order and mind you, without my meddling.

Just for today ~ I intend to notice that there is a natural order and rhythm in the Universe.

And, I’ll take that deeper and remind myself that I AM part of the Universe.

Pausing throughout my day to take a deep breath in and out allows me the opportunity to notice my thinking. This simple 16 second pattern interrupt breath creates the opportunity for me to shift my attention. As I exhale and become calmer and clearer I realize (again) that I am the one thinking this thought. And, I can simply choose a different thought. Thoughts that bring me back into balance, into the flow and the rymthm of the Universe.

Just for today I will trust that everything is in Divine Order.

Including my life.


My life is in Divine Order at a very deep level.

I trust.


And so it is.


76 views0 comments

Recent Posts

See All

Who AM I?

“If you think you can, or think you can’t, you’ll be correct.” Henry Ford Who AM I? I ask this question every single day over and over and over as I settle into my meditation practice. Who AM I ??? Ho