Colleen M. Doumeng
Do you ever feel alone even in a crowd?
#selflovechallenge Before I became a meditator I felt very alone - even in a crowd or sitting at a table with friends/family - at work or...
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Colleen M. Doumeng
Jan 24, 20192 min read
unworthiness - my spiritual work !
#selflovechallenge It is interesting (small word) and very often “frustrating” to me how much my spiritual work continues to be centered...
Colleen M. Doumeng
Oct 5, 20184 min read
Are you allowing or resisting , letting in or keeping out the abundance that you deserve?
#selflovechallenge Louise Hay and Wayne Dyer introduced me to Abraham. Wayne would often say that he thought Abraham was the wisest...
Colleen M. Doumeng
Sep 24, 20183 min read
Peace of mind is independent from our physical condition
#selflovechallenge Peace Peace of mind is independent from our physical condition. I AM privileged to volunteer with men and women...
Colleen M. Doumeng
Sep 22, 20181 min read
What kind of energy are you transmitting right now ?
#selflovechallenge When you’re at peace with your life exactly as it is ~ the age you are right now~ the body you’re in right now ~ your...
Colleen M. Doumeng
Sep 6, 20182 min read
Feel the Fear and Do It Anyway
#selflovechallenge Susan Jeffers Feel the Fear and Do It Anyway Highly recommend this book! The amount of times I have said this...
Colleen M. Doumeng
Sep 1, 20181 min read
Scientific Benefits of Meditation
If the definition of stress is how we respond when our needs are not met then meditation can be viewed as the antidote to stress. Did...
Colleen M. Doumeng
Aug 31, 20183 min read
We become what we practice
#selflovechallenge Practicing everyday is the basic principle of the meditation spiritual path. Whatever we practice the most is what we...
Colleen M. Doumeng
Aug 30, 20181 min read
Louise Hay - Central Message ~
#selflovechallenge What is the central message of Louise Hay's wisdom in all of her books: If you can change your thoughts, you can...
Colleen M. Doumeng
Aug 30, 20183 min read
Self Love Challenge - Forgiveness
#selflovechallenge Forgiveness. When we find ourselves feeling stuck in situations, or when our affirmations aren’t working, Louise Hay...
Colleen M. Doumeng
Aug 30, 20182 min read
Stop Scaring Yourself!
#selflovechallenge How can I love myself a little bit more today? This next pearl of wisdom from Louise Hay on how we can love ourselves...
Colleen M. Doumeng
Aug 29, 20184 min read
I AM willing to change and grow
#selflovechallenge Day 40! Wow ! It’s hard to believe that 40 days have gone by since I (we) started this self love challenge inspired by...
Colleen M. Doumeng
Aug 28, 20182 min read
Be Gentle and Kind and Patient With Yourself
#selflovechallenge How can I love myself a little bit more today? Another of my favorite teachings from Louise Hay's list of how to love...
Colleen M. Doumeng
Aug 25, 20182 min read
Listening ~
#selflovechallenge How can I love myself a little bit more today? Listen to yourself ~ Have you ever had the nerve to record your voice...
Colleen M. Doumeng
Aug 14, 20181 min read
Look for your own signposts that you are on the right path ~
#selflovechallenge Each morning I set the intention, "how can I love myself more today" and then I plant it in the fertile soil of my...
Colleen M. Doumeng
Aug 10, 20181 min read
Children truly are our greatest teachers
#selflovechallenge children truly are masters of wisdom. In this moment they remind me, In this moment they remind me, I AM loved. I AM...
Colleen M. Doumeng
Aug 5, 20182 min read
Do you have a habit of critical thinking?
#selflovechallenge How can I love myself a little more today? Do you have a habit of critical thinking? Judging, judging, picking,...
Colleen M. Doumeng
Jul 26, 20182 min read
I will practice catching myself in the act of being critical/judgmental
#davidji40dayselflovechallenge Day 7 How can I love myself a little bit more today? Wow - day 7 of asking, how can I love myself a little...
Colleen M. Doumeng
Jul 25, 20181 min read
Using the word "Should" vs "Could"
#selflovechallenge How can I love myself a little more today? I learned a very long time ago that the word "should" is one of the most...
Colleen M. Doumeng
Jul 22, 20182 min read
What you think of me is none of my business ~
#selflovechallenge - inspired by davidji ~ Part of self-acceptance is releasing other people’s opinions. Many of the things we choose or...
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