
Managing Grief During the Holidays ~
For many of us the holidays are some of the toughest halls we find ourselves in after a loss. The way we handle our loss is as individual as our fingerprint – meaning we handle loss in our own “unique” way. There are moments during the holidays where we hear a song, smell something in the air, eat something, see something and suddenly we find ourselves sad and missing a loved one. There are also moments where we catch ourselves doing “ok”. We notice that we are experienc