Colleen M. Doumeng

The first time I heard this poem I felt a vibrational shift within my mindbody and my heart. It impacted me at the very core of my being...

Recently a student mentioned during our meditation circle gathering that she has been waking up around 4 AM every night. A few other...

Recently my oldest daughter and her husband invited me on their family vacation. We spent three days hiking magnificent trails in...

What an amazing privilege to lead the premiere destressifying workshop February 10th, at LI Traditional Tae Kwon Do Family Center located...

In describing myself to students I tell them that I am very much a student, practitioner and now an "advanced" certified teacher of...