Colleen M. Doumeng
Managing Grief During the Holidays ~
For many of us the holidays are some of the toughest halls we find ourselves in after a loss. The way we handle our loss is as...
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Colleen M. Doumeng
- Nov 27, 2019
- 4 min
Pain? Cancer? Stress? Fatigue?
As I move about my life I meet so many people who are in some of the greatest health challenges of their lives. They have recently been...
Colleen M. Doumeng
- May 29, 2019
- 3 min
Subtle benefits of a meditation practice
According to davidji in his book Secrets of Meditation, “the second most common reason people cite for not meditating is they think the...
Colleen M. Doumeng
- May 22, 2019
- 2 min
The Untethered Soul
Have you read The Untethered Soul by Michael Singer? Loved it ~highly recommend. I also Loved reading his teachings in Oprah’s new book...
Colleen M. Doumeng
- May 10, 2019
- 3 min
My Awakening Joy Challenge
Rule 7%-38%-55%? Did you know that we communicate with more than our words when we speak? Psychologist Albert Mehrabian, a pioneer in the...
Colleen M. Doumeng
- May 3, 2019
- 3 min
Experiences in meditation and ....
Recently a student mentioned that they were falling asleep during their afternoon/evening meditation sessions. I understood completely as...
Colleen M. Doumeng
- Mar 21, 2019
- 1 min
No one can depress you....
Here is some wisdom from Wayne Dyer to consider as we move about our day if you’re interested ~ "No one can depress you. No one can make...
Colleen M. Doumeng
- Feb 28, 2019
- 4 min
How i met the Divine in a gas station and a grocery store parking lot
I choose to go to the same gas station around here because it is a “full service” gas station. I prefer not to pump my own gas. This may...
Colleen M. Doumeng
- Jan 27, 2019
- 2 min
Science proves the power of our breathing through our nostrils...
I love how science is now proving what we as meditation students already know and experience ~ A new study has found evidence to show...
Colleen M. Doumeng
- Jan 12, 2019
- 1 min
Gratitude to Mather Hospital Northwell Health
A note of gratitude to the woman who came out to learn how to "destressify" Tuesday evening at the Live, Love and Laugh Again: Breast...
Colleen M. Doumeng
- Sep 6, 2018
- 2 min
Feel the Fear and Do It Anyway
#selflovechallenge Susan Jeffers Feel the Fear and Do It Anyway Highly recommend this book! The amount of times I have said this...
Colleen M. Doumeng
- Aug 5, 2018
- 2 min
Do you have a habit of critical thinking?
#selflovechallenge How can I love myself a little more today? Do you have a habit of critical thinking? Judging, judging, picking,...
Colleen M. Doumeng
- Jul 18, 2018
- 2 min
Pema Chodron
#selflovechallenge Becoming familiar with Pema Chodron and her books are required in davidji’s Masters of Wisdom Teacher Training Program....
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